Peaceful Solutions: Being Peace

bristol | peace | event notice Tuesday April 07, 2009 18:38 by lisa saffron lisagsaffron at gmail dot com

one day workshop from noon to 6 pm

Working together creatively through Mind, Body and Spirit, we shall explore ways of developing inner peace, peace within relationships, peace in the groups in which we work and live, and a firm conviction that we can actively contribute to world peace.

These are some of the tools we’ll introduce:
BODY Qi Gung exercises and a relaxation technique
MIND Non-Violent Communication skills and positive reframing
SPIRIT: Loving-Kindness Meditation, the Buddhist practice of Tong Len
(Giving and Receiving) and Compassionate Listening.

At Horfield Quaker Meeting House, 300 Gloucester Road, Bristol BS7

Fee: £45 if you consider yourself well-off, £35 if not and we're open to skills exchange instead of payment. Fee payable in advance through PayPal or by cheque to Sheila Yeger, 15 Over Lane, Almondsbury, Bristol BS32 4BL
ffi: sheilayeger@hotmail.com